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Contributing Editor

Contributing Editor

On-air Personality

Weekly Host of "The Golfer's Edge"

Weekly Host of "The Golfer's Edge"

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Link to Archive of Articles

 

Links to Fitness Friday Videos:

Improve your Posture

A Quick Fix for Low-Back Pain

Part 1: Step-and-Reach Exercise

Part 2: The Lateral-Lunge Crossover

Part 3: The Lunge, Reach And Twist

The 4-in-1 Exercise

Train Your Ankles to Swing Like an Athlete

The Lateral Bounce

Hip Rotations with a Physio Ball

One Exercise for a Better Backswing

Part 1: The Core Exercises You Really Need

Part 2: Three More (Exercises) for the Core

Part 3: Get Dynamic with your Core Workout

Bench Press and Arm Curls for Golfers

 

 

 

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Prevent Over Top Shot

Better Balance

Warm Up with Hip Mobility Exercises

Warming Up Properly

Building Better Balance

One Exercise for a Better Backswing

Turn and Burn: Exercises to Increase your Turn 

Tips for Perfect Posture

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